Neuroplasticity is the capacity of connections between neurons in the brain to change in response to experience and our environment. The good news? It isn’t age dependent. We have brain plasticity till we die if we exercise our brains.
I was just at a spirituality conference in South Africa where an expert on brain science talked about how up until just recently the medical community was convinced that our brains could be mapped showing where each of our abilities, for instance the ability to see, was located in the physical structure of the brain. In other words it was thought this map was the hardwired diagram of our brain. But not so.
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